作文（composition）是经过人的思想考虑和语言组织，通过文字来表达一个主题意义的记叙方法。作文分为小学作文、中学作文、大学作文（论文）。作文体裁包括：记叙文、说明文、应用文、议论文， 以下是为大家整理的关于健康饮食的作文400字4篇 , 供大家参考选择。
健康饮食的作文400字4篇
健康饮食的作文400字篇1
Health is more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career.
Today, more and more people are in poor health. If we want to keep healthy we should healthy diet.
First, we should have a balanced diet.Though we may not like eating vegetables, but the vegetables have a lot of nutrition. They are very good for our health.
Second, we"d better eat regular meals. We need to eat breakfast, lunch as well as dinner every day. Because regular meals throughout the day can give us enough energy to carry out our daily activities.
Third, we should get away from fast food, for it may cause a lot of disease.
健康饮食的作文400字篇2
Eat For Convenience And Hobby
“Tell me what you eat, and I will tell you who you are.” Brillat-Savarin has showed his views of eating. And I’m totally agree to him, everything done by someone can be related to his/her personality, eating habits included. Eating is so interesting a thing that I would like to explore what the main eating habits of college students.
To be honest, after my observation and personal experience , eating habits of college students can be summarized as two words: convenience and hobby.
In the college, takeout menus are of great significance. As we all know, in addition to the classroom, most of students’ time is spent in the bedroom, for which they think it is too troublesome to go out for food for a special purpose. Then, takeout menus work because of it’s convenience. Though takeout above the menus have been tasted for many times, they enjoy the life that a ring call can bring a good dinner or supper.
At the mention of takeout menus, the taste is also important, without doubt, to attract the students. So, elicit another keyword: hobby, that is to say the students like the tasty food above the menu. Mark Twin has said，“Part of the secret of success in life is to eat what you like and let the food fight it out inside.” It is quite fun , but eating the food that you like is indeed a blessed thing. In that way, they have something to say,“The food in the canteen is not fit to my taste, I do not like that.”So, they just pick what their favorite to enjoy. Food stalls and sellers have great business as a result.
College students’ eating habits are not very satisfactory, they do not have regular eating habits as well except those two problems above. I just feel like calling attention to those students who has bad eating habits, “One can not think well, love well, sleep well if one has not dined well.”
Wish all of us good eating habits!
健康饮食的作文400字篇3
饮食习惯与健康_600字
在现代生活中，人们的饮食观念随着科学文化的发展而不断更新，在吃色香味美的食物同时，人们也开始注重饮食习惯和健康等方面的问题。 人吃主食要多样化，副食也要多样化，这样才能吸收各种营养，同时也要养成良好的饮食习惯，才能有利于人的健康。 合理的食物搭配和良好饮食习惯是身体健康的基础，但是一些人常常忽视了这一点，一生病就四处投医，没有从自己的饮食习惯找原因，不知道小习惯酿成大毛病的道理。俗话说：病从口入就是这个道理。 我经常见到这样的景象：有的同学不想吃早餐，经常买一些三无食品到学校，等老师不注意，就把三无食品倒进饭盒里当早餐吃；一些人为了睡懒觉，把早餐和午餐浓缩为一餐；一些人一边吃着滚烫的火锅，一边喝着冰凉的啤酒，忘记了热不灼唇、寒不冰齿的告诫。因此，造就了许多小孩营养不良症及许多成人富贵病。 无视饮食习惯，生命和健康就变成了无本之木、无源之水。 大家都知道复旦大学的博士生、教师于娟吧，32岁的她临终前在她的博客中反思道：瞎吃八吃、暴饮暴食、嗜荤如命是我患病的重要原因！32岁，生命及事业正如日中天时，但就这样凋谢了，而这重要原因归于她不良饮食习惯，多可惜啦！ 要想身体健康，我们在进行合理食物搭配同时，还要有良好的饮食习惯，反之，早晚健康受损，疾病上。五年级:江晓琪
健康饮食的作文400字篇4
安全，健康饮食作文600字
科学在飞速前进着，但对食品健康来说，并没有到日新月异的程度。 现在又有小食品在生产，然后卖到商店，之后商店再卖给我们这些小孩子，因为小孩子爱吃小食品，但人们并没有注意到那些小食品是一些好吃的“毒药”更可比喻成“毒蘑菇”让人们吃了后总生病。甚至危害到人们的生命。不是我把小食品比喻得那么可怕，是因为事实就是这样的 尤其是那种辣条，那是由豆干和一些香精等化学品做成的。如果一个人在一间屋子里吃了一袋辣条，当你进屋里时就会闻到一股有点发臭甚至让人感到恶心的味道。如果小孩子经常食用这种东西的话，就会总生病，而且导致不爱吃饭，体质下降等一些症状。不光是辣条，每一种小食品都会对人们的身体健康带来严重威胁。 现在大街上还有卖炸串的，烧烤等食品，这些东西都是用油炸或者是烟熏制成的，对人体的危害特别大。 如果长期食用这种东西的话，就会让人发胖，生病。因为第一，油炸食品中一定会有油的，正因为有大量的油，那些常吃炸串的人就会发胖，因为油多了的话，就不会转变成营养，而是脂肪，脂肪一旦多了的话就会发胖。所以尽量少吃这种油炸食品，最好是不吃。 第二就是烧烤，有的人说，炸串有油，那烧烤也没那么多油，吃了也没多大的事，这种说法是错误的。烧烤虽然没那么多油，但烧烤是烤出来的，烤时又有致癌物质，吃多了会得癌症的。所以这种东西最好也不要吃 说了这么多，我希望人们不要多吃那种被称为“垃圾食品”的东西了，那些东西会危害到我们的健康的。 记住“少吃一口垃圾食品，多过一天幸福生活！”那就让我们一起行动起来吧！